Friday, September 25, 2015

You Betta Work B**ch!



DANCING WHILE READING STRONGLY ENCOURAGED...
who doesn't love a quick calorie burn?!

Britney got it oh so right with this jam. "You want a hot body? You betta work bi**ch!".  I feel this epic song come into my head every time I feel like quitting during a workout. Then, from deep inside, I feel the beat....it gets louder...I dig deeper...then it hits me..."YOU BETTA WORK B**CH!!!!!!". And off I go, sprinting that last step, pedaling that last incline, pushing through that last squat. Whatever it is, I get. it. done. 

Learn to conjure your inner drill sergeant and never quit. Who knows, you may be lucky enough to work out with me and I assure you I won't let you quit!

What is your inspirational jam? What makes you burn it to earn it?


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